Recipe: Perfect Water leaf and ugu soup

Water leaf and ugu soup. Edikang Ikong Soup (Vegetable Soup with Ugu and Water Leaves) Edikang Ikong Soup with Ugu and Water Leaves This is the recipe for that authentic Edikang Ikong, the one prepared with water leaves and ugu (Nigerian pumpkin leaves). Steps For Cooking Ugu and Water Leaf Soup Cut the beef into desired pieces, watch and pour into the pot. Spices with seasoning cubes, add salt, and then a cup of water.

Now, pour out the boiling water over the vegetables. Ugu and waterleaf soup is a power-packed soup with a lot of vitamins, minerals, and fibre. If you would like to learn how to prepare vegetable soup with ugu and waterleaf, you have come to the right place. You can cook Water leaf and ugu soup using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Water leaf and ugu soup

1. You need of Tomatoes (alittle).
2. You need of Tattashe.
3. It's of pepper.
4. You need of onion.
5. You need of spring onion.
6. Prepare leaves of Ugu.
7. Prepare leaf of Water.
8. It's of Maggi.
9. You need of Spices.
10. Prepare of Fresh garlic and ginger (my trademarks😀).
11. Prepare of G/oil.
12. Prepare of Chicken/beef/kpomo or fish.

It's very tasty and nutritious and loved my many Nigerians. It's usually prepared with vegetables like pumpkin leaf (ugu), bitter leaf, uziza leaf, waterleaf etc. HOW TO PREPARE UGU AND WATER-LEAF VEGETABLE USING AFANG SOUP METHOD Wash your sliced ugu [PUMPKIN LEAF] (i prefer to blanch) and set aside. Wash your water-leaf with salt and squeeze like afang soup.

Water leaf and ugu soup instructions

1. Wash and slice the ugu,spring onion and water leaf, strain in a colander. Grate or blend your tomatoes/onion and pepper then cook it to paste..
2. Wash steam and fry the desired meat. Stir fry your paste in a little but adequate oil g/oil or red/oil. add in the spices maggi and meat. Add the leaves and cook on a low heat. Note: don't add water to the soup..
3. Enjoy with pounded yam😋😋😋.

Boil your meat with plenty onions and add your diced pomo half way. Also wash and add the pieces of cow skin (kpomo) in the pot. Mix and allow to fry till the excess water is drained. When the excess water is all drained, add the washed water leaves and mix well. The Igbere Development Association, which promotes the advancement of the Igbere people, explains that traditional Nigerian vegetable soup is made with assorted meat, seafood and vegetables, but its signature element is ugu leaves, the Igbere name for fluted pumpkin leaves, which are also called ikong ubong by the Efik and Ibibio tribes.