Recipe: Delicious Green grams stew

Delicious, fresh and tasty.

Green grams stew. Hello friends, today we'll get into the kitchen, and the person taking us to the kitchen is my fellow writer, mom and friend -Tricia Wanjala. Tricia is also a natural hair enthusiast - you may know her from the group 'Tricia's. Peel potatoes and cut into appropriate sizes.

Green grams stew Very easy meal to prepare and it is fun to prepare. Sort out the green grams and remove stones and dirt.. Now, Add the dry spice powders and salt and let cook for a min. You can cook Green grams stew using 12 ingredients and 5 steps. Here is how you cook it.

Ingredients of Green grams stew

  1. Prepare of pre cooked green grams.
  2. Prepare of tomato.
  3. You need of garlic.
  4. You need of spring onions.
  5. You need of coriander.
  6. You need of ginger/garlic paste.
  7. It's of cinnamon.
  8. You need of green pepper-capsicum.
  9. It's of Oil.
  10. You need of Salt.
  11. You need of potato and 1 carrot-grated.
  12. Prepare of beef cube.

However, I discovered Ndengu, which is the Kenyan-style of mung beans, also called green grams. This greenish stew does not look very inviting, but the taste of the mung beans is wonderful! This green dal is used to make curry, stew, stir fry, soup and even sweet dishes. Green gram is also sprouted and added to noodles and sprouts salads.

Green grams stew step by step

  1. Heat oil in a sauce pan, add chopped onions and garlic, fry until they become brown.
  2. Add chopped tomato and pepper, cook to form a paste then add all the spices and continue cooking.
  3. Add the potato and carrots the add the green grams. Then add 2 cups of water and simmer for like 10 mins on low heat until the sauce is thick enough.
  4. Cut the coriander and remove from fire.
  5. Serve with your favorite accompaniment, i prefer taking it with chapati.

In Indian cuisine, these are mostly used to make a curry or dosa like this pesarattu. This green gram curry is delicious, easy to make and goes very well with plain rice or roti. Stir in celery, green beans, corn, peas, crushed tomatoes, and tomato sauce. Ndengu is a healthy dish that you can enjoy with some Rice, Chapati. NGREDIENTS : Boiled Ndengu Onions Green bell pepper Corriander Tomatoes Tomatoe Paste.