Bitter leaf soup(eworu). Get it bitterleaf,wash and cut the leaves. Wash and squeeze the leaves again until the bitterness is okay for u and drain it Put ur palm oil and heat it,fry ur meat and add ur granded red paper and onion/scotch bonnet,stir fry.add water and seasoning and Allow it to boil The name is quite misleading in that a well prepared Bitterleaf Soup should not have even the slightest bitterness. This is achieved by washing and squeezing the bitter leaves (and changing the water at intervals) till all traces of bitterness has been washed off.
It can also be served on rice or eaten with a side of boiled plantain. [READ]: How Bitter Leaf Can Improve Your Health Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a soup nor sauce, but something in between - a slightly soupy vegetable that is served to accompany starchy food like fufu. The bitter leave soup takes almost the same process as the making of Oha soup. You can cook Bitter leaf soup(eworu) using 12 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Bitter leaf soup(eworu)
- It's of cutted bitterleaf.
- Prepare of palm oil.
- It's of Meat.
- Prepare of scent leaf.
- It's of spring onion.
- It's of onion.
- Prepare of ginger and cloves powder.
- Prepare of water.
- It's of seasoning cubes.
- It's of Red pepper/scotch bonnet.
- Prepare of salt.
- It's of groundnut powder.
As a matter of fact, one pot of soup could be cooked up to the point of adding the leaves then you divide it to add Oha to one and bitter leaf to the other. To process the bitter leaf: Wash the bitterleaf thoroughly with lots of water to remove sand and other particles. Leave the pot open while cooking otherwise it would bubble over. Turn off heat, pour the bitter leaf into a sieve and run it over with cold water.
Bitter leaf soup(eworu) instructions
- Get it bitterleaf,wash and cut the leaves..
- Wash and squeeze the leaves again until the bitterness is okay for u and drain it.
- Put ur palm oil and heat it,fry ur meat and add ur granded red paper and onion/scotch bonnet,stir fry.add water and seasoning and Allow it to boil.
- Add ur groundnut powder and Allow it to simmer for 10-13min.
- Add ur bitter leaf,ginger and cloves powder,onion spring and scent leaves,lower the heat and allow it to simmer for 10-15min.
- Bitterleaf soup is ready.....its too yummy yummy.
- Bitterleaf soup can be take with semovita,tuwon shinkafa,tuwon masara...... But took mine with Eba.
As the name implies, the bitterleaf (also called bitter leaf) adds a distinctive flavor to the soup, but if none is available substitute spinach or other greens. Skip the optional ingredients to make the most basic Ndolé soup. Ndolé (Bitterleaf) Soup Recipe Ndolé (or N'Dolé, or Ndole) is a hearty soup from Cameroon. TRAINING! welcome to my channel, i hope you like my videos, if you do then please SUBSCRIBE , LIKE AND COMMENT , i upload every MONDAY , WEDNESDAY. The bitter leaf can be used to treat appendicitis.