How to Make Yummy Healthy Fried Rice

Delicious, fresh and tasty.

Healthy Fried Rice. Bring The French Quarter To Your Kitchen With Zatarain's® Recipes & Ideas For Inspiration. Fried rice has such a distinct flavor, and I think it's just as good the un-fried way. This is also such a good way to use up any cooked brown rice you have leftover from other dishes.

Healthy Fried Rice Add the carrots and broccoli, and sauté until tender. Add the rice, soy sauce, and peas, and mix thoroughly. Healthy Fried Rice tastes just as good as your favorite take-out version but so much healthier! You can have Healthy Fried Rice using 11 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Healthy Fried Rice

  1. Prepare 5 tbsp of - rice.
  2. It's 1 of tofu.
  3. Prepare 1 of tempe.
  4. It's 1 of garlic.
  5. It's 1 of chilli.
  6. It's 1 of egg.
  7. You need 1 of meatball.
  8. Prepare 1 tbsp of butter.
  9. It's 1 of Mix Vegetables (celery, cabbage, Chinese Cabbage).
  10. You need 2 pinch of salt.
  11. It's 1 of Instant Fried Rice flavoured.

Serve it with Healthy Kung Pao Chicken or Slow Cooker Chicken Teriyaki. Heat remaining oil in pan and add rice. Add egg and mix until rice is thoroughly coated with egg. Combine rice mixture and vegetables in large bowl and stir until vegetables are well mixed.

Healthy Fried Rice step by step

  1. Cut all the things like Tofu & Tempe (dices), garlic, chilli, vegetables, & meatball..
  2. Pre heat the pan with butter..
  3. Shake the egg and give one pinch of salt, then make scrambled egg..
  4. Put garlic slices, tofu & tempe, chilli, and meatball, give one pinch of salt. Mix it all..
  5. Put the rice in. Mix it all. Pour Instant Fried Rice Flavoured..
  6. Wait a one minute, then put the vegetables in..
  7. Mix it all for 1minute, and done..
  8. Put onto a plate..
  9. Ready to Serve. Eat it, feel fab of it. ;).

Add soy sauce to taste and serve. Fried rice is traditionally made with leftover rice cooked a day ahead; this recipe simplifies the process by cooking the rice together with the rest of the meal. As far as fried rice recipes go, this veggie-filled dish is one of the healthiest options. Cut down on rice and focus on vegetables, including zucchini, carrots, broccoli, and mushrooms. Feed the whole family with this fresh and tasty fried rice.