Easiest Way to Cook Perfect Albondigas (meatball soup)

Albondigas (meatball soup). Squeeze mixture with your hands until thoroughly mixed. It is our version of comfort food. Sprinkle with salt and black pepper, and mix gently until combined.

This post has been updated with new photos! In a large stock pot, heat the oil. Add in the carrots and stir. You can cook Albondigas (meatball soup) using 23 ingredients and 5 steps. Here is how you cook it.

Ingredients of Albondigas (meatball soup)

1. Prepare 3 quart of beef stock.
2. Prepare 2 of each bay leaf.
3. You need 2 clove of garlic cloves minced.
4. You need 1 of medium onion minced.
5. It's 1 tbsp of paprika.
6. It's 1 lb of lean ground beef.
7. It's 2 of each eggs.
8. Prepare 1/2 cup of cooked rice.
9. It's 1 1/2 tsp of salt.
10. It's 1/2 tsp of black pepper.
11. You need 2 tbsp of fresh mint chopped.
12. You need 1/2 tsp of I oregano.
13. Prepare 2 tbsp of minced onion.
14. It's 1 tbsp of minced bell pepper.
15. Prepare 1/2 tsp of garlic powder.
16. You need 2 cup of bread crumbs.
17. It's 1/2 cup of milk.
18. It's 3 of medium carrots diced.
19. Prepare 3 of large potatoes diced.
20. Prepare 1 of each chiote chopped.
21. Prepare 2 of each zucchini chopped.
22. Prepare 1 can of tomato sauce 8 oz.
23. Prepare 1 can of Petit diced tomatoes.

Pour in the water, cumin, bouillon cubes, chayote, potatoes and green beans. Prepare the meatballs: In a large bowl, combine the beef, pork, rice, mint, garlic, salt and pepper. Using your hands, gently mix until well combined. While meatball soup can be traced back to ancient Persia, Spanish colonizers brought it to the Americas.

Albondigas (meatball soup) instructions

1. Take first 5 ingredients, sauté onions in a large pot then add remaining 4 ingredients set aside..
2. Put chopped vegetables in a bowl and set aside..
3. Mix remaining ingredients together and form in to meatballs..
4. Bring stock to a boil carefully add meatballs and simmer for 25 minutes.
5. Add chopped vegetables and cook for another 30 minutes. Check to see if vegetables are done..

In Honduras, this soup is made with chayote, tomatoes, potatoes and zucchini. Serve it with a salad for a full meal. Albóndigas (ahl-bon-dee-gas) is Spanish for "meatballs". MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Combine the carrots, serrano chile, potato, tomato paste, and vegetable stock in a saucepan and bring to a boil.