Turkey Meatballs w/ brown rice & peas over a bed of mixed greens. Cook The Perfect Turkey Dish with Recipe Ideas From Kraft® Online Hub. Use your (wet) hands to form into round meatballs. Because you all have been enjoying the recipe I recently shared for healthy turkey meatballs , I thought I'd show you all one way you can incorporate them for a quick dinner.

A cookbook recipe exclusively for All-Access members from Nutritious Delicious. A cookbook recipe exclusively for All-Access members from Nutritious Delicious. Add tomato sauce, crushed tomatoes, Worcestershire sauce, Italian seasoning, salt, pepper, sugar and meatballs. You can have Turkey Meatballs w/ brown rice & peas over a bed of mixed greens using 10 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Turkey Meatballs w/ brown rice & peas over a bed of mixed greens

Prepare 1 of large egg.
You need 6 of crackers or 3 light drops of oatmeal, for hold.
It's of seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper.
You need 1 packages (20 oz) of ground turkey.
It's 5 tbsp of butter or margarine.
Prepare 1/2 of onion, chopped.
It's 1/2 of bell pepper, chopped.
You need 1 cup of frozen peas.
Prepare 1 cup of Minute brown rice.
It's 1 packages of mixed greens or lettuce.

Toss to coat meatballs, cover and cook over medium-low heat, stirring occasionally. Spoon into bowls and serve topped with shredded parmesan cheese and garnish. They should be brown but not cooked through. Remove the aluminum foil from the rice, you will not need it anymore.

Turkey Meatballs w/ brown rice & peas over a bed of mixed greens instructions

Heat oven to 350°.
Chop half of an onion and half of a bell pepper... for those halves you'll placed one-half aside for meat & the other half for the pan... or you can use a whole onion & whole bell pepper & chop in halves - one section for meat & the other section placed aside.
Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper... mix ingredients & then add more seasonings if preferred.
Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter.
Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end... do not need a whole lot of peas just a little; place pan back in oven.
On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use.
One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven.
Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)... bon apetite.

Nestle the meatballs into the rice. These baked turkey meatballs are perfectly seasoned and exceptionally delicious. Topped with a simple herbed gravy, they're impossible to resist. An amazing dinner made even better when with some of my Nana's green beans and the BEST dinner rolls. Place rolled meatballs on a cutting board or other clean surface.