White,irish potato,stew and spinach. White,irish potato,stew and spinach Julie Enefola. This is a popular food in every part of Nigeria. Reduce the heat to medium and cook until the potatoes are fork-tender.
Add the chopped spinach and cook until wilted. Pour the lemon juice on top and mix to combine. Melt butter with the oil in a large heavy-bottomed pan with a tight-fitting lid. You can cook White,irish potato,stew and spinach using 12 ingredients and 6 steps. Here is how you achieve it.
Ingredients of White,irish potato,stew and spinach
- It's 12 of medium size fresh tomatoes.
- You need 8 of medium size tatashe.
- Prepare 2 of medium size onion bulb.
- You need 2 of fresh hot pepper.
- You need of Ginger and garlic(use as desired).
- Prepare 5 cubes of maggi.
- You need 1/2 of kilo of beef.
- It's of Groundnut oil (use as desired).
- You need to taste of salt.
- You need 2 bunch of spinach.
- Prepare 5 of medium size balls of irish potatoes.
- Prepare 3 cups of rice.
Lightly salt a pot of hot water and simmer the potatoes until soft in the middle when pierced with a sharp knife. You need just one pot to make these hearty stew recipes. These stews are packed with hearty proteins and vegetables like chickpeas, potatoes and beans. You could easily make a big batch of these stews and freeze the leftovers to enjoy at a later date.
White,irish potato,stew and spinach instructions
- Wash your meat, season with maggi and salt, set aside..
- Wash your tomatoes, tatashe, hot pepper, onion,ginger and garlic and blend..
- After which you add the blended ingredients to the meat and put on fire. Add your maggi and salt to taste and allow boil, when the water is almost drying you add your oil, allow the water to dry till frying. your stew is ready..
- While you put water on fire to parboil your rice, you start peeling your irish potatoes and chop it into the desired sizes. After parboiling the rice, you sieve set aside. since the rice is half done, you put the pot back on fire and put the water that will be enough to cook both the rice and the irish, you add a little salt to the water if you like, wash the irish potatoes and add into the water..
- Allow to boil then add the rice to it, use a cooking stick to mix together, cover and allow to cook till the water is dry..
- Wash your spinach with salt and cut after which you steam, ready to be served with the white rice, irish potatoes and stew. Enjoy!.
Recipes like Irish Beef Stew and Curried Chickpea Stew are healthy, flavorful and comforting. The essence of Irish stew is to use readily available seasonal ingredients. Traditionally it was a white stew of lamb, potatoes and very little else. This is our take on it. Use the best ingredients you can find - it will be worth it.